Yoga courses are organized at ICM on Monday 12.15 pm and Wednesday 12.15 pm.
Contact : Jerome Yelnik jerome.yelnik[at]icm-institute.org
Yoga is the best gift you can offer to your body and mind, suitable for all, regardless your age, your gender, your body, your physical condition, different stages of your life. Yoga it's a spiritual activity in a physical form. Yoga is not a circus, you do not need to wrap your legs behind your neck to join a class. Yoga improves your well-being, your strength, your joints, peace your mind, helps to deal with your daily life bringing you inner peace.